Compassionate, evidence-based therapy in Boulder supporting your growth, clarity, and emotional well-being.
Whether you’re navigating anxiety, trauma, relationship challenges, or feeling disconnected from your sense of purpose, our work together is designed to help you find balance and transformation. My approach blends psychology, mindfulness, and neuroscience to meet you where you are, empowering you to create real, sustainable change
As a licensed psychotherapist and relationship coach, I’ve dedicated my career to helping clients cultivate emotional awareness, healthier relationships, and a grounded sense of self. My directive yet compassionate style is intuitive, creative, and growth-oriented—encouraging you to explore, challenge, and ultimately expand your capacity for joy and connection.
Gain insight into your emotions, patterns, and behaviors. Together, we’ll develop tools to help you manage stress, heal from trauma, and build emotional resilience.
Enhance communication, deepen intimacy, and rebuild trust. I help couples shift unhelpful patterns and cultivate connection rooted in understanding and respect.
EMDR (Eye Movement Desensitization and Reprocessing) helps process and release traumatic experiences safely and effectively, freeing you from the emotional weight.
This therapy helps couples recognize how trauma and attachment wounds influence conflict and disconnection, offering clarity and compassion that support healing and reconnection.
A powerful, neuroscience-based technique that helps uncover and heal emotional blocks stored deep within the brain and body, promoting emotional release.
For clients seeking an advanced therapeutic approach, Ketamine-Assisted Therapy supports deeper healing and neuroplasticity, offering renewed clarity.
Transformative one-day or multi-day sessions designed for deeper breakthroughs. Ideal for those ready to immerse themselves in accelerated healing and growth.
Therapy is more than a conversation, it’s a transformative partnership. Every session is tailored to your unique story, blending evidence-based methods with intuition, mindfulness, and depth psychology.